Soy Delicious Grilled Chicken Recipe
To make the sauce deliciously grilled chicken perfect, then first prepare the ingredients below.
The main ingredient:
• 8 pieces of thigh / breast of chicken
• 1 lemon
• 1 tea spoon of salt
• 2 stalks lemongrass, which has been crushed
• 8 lime leaves
• 2 tablespoons soy sauce
• ½ teaspoon ground pepper
• ½ teaspoon sugar
• ½ tablespoons tamarind water
• 250 ml water
• 2 tablespoons of cooking oil
Smooth flavor ingredients:
• 10 red onions that have been smoothed
• 4 cloves of garlic has softened
• 2 cm ginger
• 2 cm galangal
• 2 curly red chilies
• 1 tea spoon of salt.
How to cultivate soy sauce grilled chicken recipe:
1. To make the sauce grilled chicken recipe, then the first coat the chicken with the lemon juice and salt, then let sit for 15 minutes so that the chicken becomes fishy aroma.
2. After a while, heat the oil for sauteing spices, put some spices to the pan and saute until aromatic.
3. Next, add the sauteed with lime leaves and lemon grass, stirring, stirring until fragrant.
4. Continue with the stuffed chicken in a stir fry, stirring, stirring until the chicken is cooked and discolored.
5. Add soy sauce, pepper, sugar, water and tamarind into stir, stirring, stirring until evenly seasoning and seep into the meat of chicken.
6. Wait until all the cooked ingredients and spices to infuse, then lift.
7. Now, starting with grilled chicken that has been seasoned earlier while occasionally turning and occasionally inverted spread with remaining seasoning.
8. Once cooked, immediately lift, and grilled chicken sauce ready to serve.
Ingredients In Soy Grilled Chicken
Chicken is a source of fat. In one piece of grilled chicken, there are 699 calories derived from fat and protein. Yes, the total fat in soy sauce grilled chicken is about 6.63 grams, with a protein content reached 25.01 grams. You can also get the benefits of sodium and potassium by eating grilled chicken. Grilled chicken has become an alternative lower calories than fried chicken.
Moreover, the recipe grilled chicken sauce, you also give the intake of some vitamins such as vitamin C, vitamin B6, riboflavin, vitamin B1, vitamin B 12, niacin, vitamin E, folic acid, vitamin A, and vitamn D also K for the family at home. What's more, soy sauce made from soy beans come break down the nutrient content in this dish. Grilled chicken sauce does not require the processing of long and complicated. This menu can be a favorite dish for the family, without you having to spend a large budget.
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